{"product_id":"beginner-running-101","title":"Beginner Running 101","description":"\u003cp\u003eMonday May 25th, 6pm Runner's Life, 1hour.\u003c\/p\u003e\n\u003cp\u003eWe'll teach you how to gently enter into the fun world of running! Safely and fun! We'll demystify everything you've always, \"heard\" about running but aren't quite sure if it's true.\u003c\/p\u003e\n\u003cp\u003eLearn about what gear you need and what gear you don't need. Learn about proper form, breathing, stretching, training programs, run\/walk, pace, nutrition and more!\u003c\/p\u003e\n\u003cp\u003eShow up ready to run, rain or shine and we'll run\/walk and learn. You'll cover 4-6k total in a very beginner friendly fashion. Trust me, you'll be fine.\u003c\/p\u003e\n\u003cp\u003eAll levels welcome, bring a friend!\u003c\/p\u003e","brand":"Runner's Life","offers":[{"title":"Default Title","offer_id":48517019468031,"sku":null,"price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0162\/files\/669415d54685382666d22a90_half-marathon-guide-beginners.webp?v=1778726796","url":"https:\/\/shop.runnerslife.ca\/products\/beginner-running-101","provider":"Runner's Life","version":"1.0","type":"link"}